Therapy for Therapists
Are you left with an empty tank after a day of sessions? Do you want a place to unwind, so you can re-center yourself in your life? You deserve the time, the space, and a therapist focused on you. Dr. Bike provides therapy for therapists seeking support for anxiety, early trauma, as well as for adult ADHD.
Treatment with Dr. Bike goes beyond talk and skills. Why? Because embodied early experiences often need our attention to find lasting relief. As you know, gentle healing the past can help you to truly move with more ease into the future you want. That's why Dr. Bike uses a somatic-focused and attachment-oriented approach with Internal Family Systems (IFS) and Somatic Experiencing (SE).
Being a Therapist Comes with Challenges.
You might find yourself:
Putting your needs on the back burner.
Having less to give yourself and loved ones.
Feeling like your practice has taken over your life.
Facing higher stress while dropping your self-care.
Noticing your clients’ issues are kicking up your own.
NOTE: Dr. Bike does NOT specialize in primary depression or bipolar disorders, suicidal thoughts, self-harm, chronic health issues, current abuse, eating disorders, or addictions. HOWEVER, other clinicians do. If you experience any of those, continue your search to find a good match for your needs.
Is it time to re-center yourself in your life?
Then try therapy for therapists, with Dr. Bike.
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Dr. Bike is licensed in Washington state and Maryland.
She's PsyPact-authorized to offer telehealth to patients in over 40 US states.
So, you can have the comfort of working with
a therapist who's outside your professional circle.
(Patients using their in-network benefits must be in Washington state or Maryland.)
Leave work at the office.
Reconnect with loved ones.
And get your life back in balance.
Unwind with Dr. Bike in weekly, or twice weekly, sessions devoted to you.
Unload what you’ve been carrying.
Improve your self-care.
And resolve the pain from early in your life that you're truly ready to be free from.
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Get in touch: 443-961-3690
Heal from the overwhelm
and design your practice around your needs.
So when you're there, you're really there.
And when work's done,
there's plenty of you left to enjoy your life.
Therapists Have Unique Therapy Needs
Dr. Denise Bike enjoys offering therapy for therapists, because she knows how important it for us to meet our own needs. Dr. Bike helps you let go into the therapy process and be the client. Combining embodied support (SE) with insight (IFS and mindfulness), she offers you the quality of space to heal and grow that you give your own clients.
Learn more about Dr. Bike here.
Contact Dr. Bike at 443-961-4690.
We'll discuss your needs. And you can schedule an appointment.
All sessions are via telehealth.
Dr. Bike's Publications about Therapy for Therapists
- How useful is therapy for therapists? Processes and outcomes of psychotherapists’ personal therapy.
- What types of therapy do therapists seek? The therapist’s therapist.
- Why do some therapists not seek therapy? Psychotherapists who abstain from personal therapy: Do they practice what they preach?
She also wrote the continuing education course for Dr. John Norcross & James Guy Jr’s book Leaving It at the Office: A Guide to Psychotherapist Self-care (1st edition).
Learn more about Dr. Bike here.
In network (INN)?
Dr. Bike's practice accepts Aetna and Carefirst insurance for patients in Washington state and Maryland. You can contact your insurance provider for benefits and copay information.
Out of network (OON)?
For self-pay patients, your credit card (kept on file) will be charged the evening of each appointment. You can contact your insurance provider to find out your benefits.